Such an awesome way to start the day! I went to the Cool 2B Consciois event at Glenelg with a group of friends and it was the perfect mix of mindfulness, movement, and connection. We laughed, we breathed, and we even braved the ice plunge – it was an unforgettable experience. Great energy, great people, and such a powerful way to bond with friends while doing something positive for the mind and body. Highly recommend and can’t wait for the next one!

This was my second experience of your great event. I am recovering from a double by-pass in Nov ‘22 and a stroke in Oct ‘23. I find the Breathwork exceptionally beneficial, the new people I meet always a genuine sharing of ideas and the ice bath, I now can’t get enough of them. I highly recommend your events to anyone seeking new fulfilling answers to better holistic health. Much love and gratitude, Chris

It was my 1st time attending a Silent Dawn disco and I just loved every minute of it, from arriving in the dark, seeing all the people of all ages who had made the effort and chose to start their day this way, was genuinely moving. Joining together to share Breathwork and a calming meditation to then totally immerse ourselves in the energy of dance. It was truly amazing and I can’t wait to attend another. Thank you for such an exhilarating experience xx

A perfect way to start a Melbourne day I went for the ice bath not expecting how much I would enjoy the breath work, the interactions with people and finally jumping in for a fun two minutes of pretending the ice wasn’t cold. We had an amazing blue sky Melbourne morning to top it all off. Looking forward to next year's event.

OUTSTANDING This St Kilda (VIC) event on Saturday morning March 8 was an outstanding & wonderful experience. Host/MC Ryan & lab' Oakley, DJ Daniel, the @wearesacred girls with their cacao. Michael, the first-aid lifesaver & all the crew, the 700+ boys & girls were all excellent. HIGHLY RECOMMENDED

I was nervous and excited about doing the ice bath because I was afraid I wouldn’t make the full two minutes and would make a fool of myself by bailing out midway. But the leader was really supportive and helped me breathe through it, so I did it! Such a good feeling; and I ended up meeting a lovely local lady. Do it!